Sunday 11:30am 7/11/10

So I am feeling in a good place, I just started my blog and posted my Intro... blah blah why I am doing this. I did forget to include... to get healthy I did quit smoking! It will be 8 weeks tomorrow - I am very very happy with that choice. So here is some more all about me...lol... actually since today is my off Gym Day (1 day a week) I will talk about what I have done for food/drink. I quit drinking alot of soda 2 months ago and keep it to to 1 a week (and only on weekends) I drink lots and lots of water :-) I can't get enough... I first did Crystal Light but have since decided I prefer just water it tastes fresh! Maybe some cucumbers and lime sliced in it :-) Thats yummy too. Food: I avoid anything with the word "Fast" in it. Fast food is crazy. I went to Weight Watchers and quickly decided... not for me! I want to focus on eating healthy but more of my weight loss focus is to be on the excersie side. I enjoyed Bday cake at my Friends daughters 2nd birthday yesterday- but I don't feel guilty- I am doing this to enjoy life - which includes food, I just want to eat healthy on the main stage of life and enjoy the pizza and beer as a treat here and there... where I have been eating the pizza as the main stage and salad here and there - well not all true... I love salad and eat it often always have... I actually didn't use to eat that bad (the last two years have been more about quick and easy -Ohh wait thats because I was lazy!) but I know I need to be more careful while I am losing the weight. I am addicted to hummus - Never thought that would happen... Hummus on a Pita bread (whole wheat) with Micrograins and Corn Salsa ... is the BOMB - Fresh, Organic, In Expenisve and DELISH! actually now I am hungry... gotta run and go eat some Hummus and Pita bread :-) I still feel dorky doing this :-) LOL