Today was a great day! I enjoyed every minute - I had a nice walk with Lisa at Lunch - .83 miles :-) Nicely done and enjoyed a yummy turkey wrap (it was the left over Turkey Mis from the Lasagna) - I got home heated up a slice of Lasagna and had a salad... Delish (again) - and headed off to the gym from 5:15-7:50pm - I did Kick at 5:30 - This is a Kick Boxing Class - I was histarical - I finally got the routine down and realized I was pointed the wrong way - I kept forget to turn my legs with my swings... and this class has more moves then a dance class - your legs are going this way and that way and then over your head and back again - Wow Crazy and your arms - they are all over the place - My favorite is the Elbow Circle :-) I followed this class with Centergy - Love IT - 1 hour of stretch and balance work - makes me feel a little coordinated - It's not as easy as it sounds people - You are sweating and stretching and bending and rotating all over and it feels good - Plus you get to just lay down for the last 5 minutes of the class with your eyes closed (lights are off for the entire class) and you relax! I didn't get to walk poor Keyanna - between getting off work - get home eat dinner - head to the gym - I got home at it was 8 and too late - I'll have to give her an extra long walk tomorrow... Good Night & Sleep well.
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